This creamy overnight soaked pudding is perfect for a healthy breakfast or on-the-go snack. It tastes like dessert, but its packed with healthy fats, protein and fibre!
Prep Time: Chilling Time:
5 minutes 12-18 Hours
Wheat, gluten, yeast, dairy, refined sugar, egg and soya free pudding with a deliciously sweet taste. You wouldn't ever believe this recipe is good for you!
"I can't believe I didn't try this sooner. I thought it sounded too healthy for me but I actually love it. Perfect dessert substitute!"- Simon Blackmore, UK.
After trying every diet on the planet and having to cut out refined sugar, gluten, dairy, wheat, yeast and soya I was losing hope of ever being able to eat anything yummy ever again. I began playing about with recipes from the internet, swapping in alternatives to see what worked and what didn't. I finally found a chia seed pudding recipe that I loved and decided to share my findings with the internet. This recipe is perfect for those who prefer preparing breakfast the night before due to busy mornings and on-the-go snacks due to hectic jobs! This pudding will satisfy your dessert desire and relieve your sweet tooth cravings.
Creamy Chia Seed Pudding
Ingredients:
(Play about with the toppings till you find a recipe you love!)
2 cups coconut or almond milk
6 tbsp chia seeds
1 tbsp honey
1/8 tsp Himalayan salt
1/2 tsp cinnamon
Optional toppings: Blueberries, strawberries, raspberries, kiwi, mango, cherries, nuts of choice, coconut flakes or raw cacao chocolate chips.
Directions:
In a glass jar or airtight container, combine the nut milk, chia seeds, Himalayan salt, cinnamon and honey. Cover and shake OR stir to combine ingredients.
Place pudding in the fridge for a few hours before stirring again to loosen any clumps.
After, place pudding in the fridge for 12-18 hours for the pudding to set.
Serve with toppings of desire. Your delicious pudding is now ready to eat!
Eat immediately or store in a airtight container in the fridge for up to 5 days.
If you enjoyed this recipe please do leave a comment below :)